Everyone knows that cast iron skillets are amazing. Not only have they been around for literally hundreds of years, but they are incredibly durable and an easy way to cook a variety of different foods. But how many of you have cooked with one?
I am sure most people have seen them in stores but have probably never used one in their kitchen. Most people mistakenly think that cast iron skillets are only used to make breakfast foods like pancakes or eggs, which is plain wrong! Cast Iron is great for cooking chicken, beef, you name it! And if you are not shy about proper seasoning techniques and cleanup, these skillets can last forever too.
Why you should use a cast iron skillet.
Not only are they great for cooking when camping, you can also use them in the oven or the stovetop.
Cast iron skillets are a great way to cook your food. You do not have to worry about toxic chemicals leaching into your food like you do with nonstick pans, and they will last forever. So why are you still using that expensive nonstick skillet?
Cast iron skillets allow for even cooking. They can be used on top of the stove, in the oven, or over a fire. The weight and texture of cast iron skillets are perfect for making recipes such as cornbread or grilled cheese sandwiches or for your standard omelet or pancake breakfast.
Cast iron skillets are some of the most versatile tools ever. You can use them to cook almost anything: whole roast beef, fish, chicken. They are also incredibly easy to clean. If you cook with cast iron, you should know why this is a good thing.
The reason you want to use a cast iron skillet instead of other pans is because the heat transmitted through the cooking surface is much greater. Cooking with a cast iron skillet keeps food from getting overcooked and tenderizes it without dried out foods sticking to the pan.
Health benefits and risks of a cast iron skillet.
Cast iron skillets do come with a few inherent risks. The most obvious is that they can leach unwanted substances into your food. That can include oils, flavors, and even vitamins A and C. Beyond leaching, pans also contain high amounts of iron, which can be harmful if you consume too much of it on a regular basis.
How to effectively use a cast iron skillet.
Cast iron skillets are designed to be used repeatedly. It does not matter if you cook on a gas or electric stove. Every cook wants their food to come out cooked perfectly even, which means they need to know the best way to cook with cast iron.
Season Your Skillet
When you are cooking, do you ever wonder why some cast iron pans have a shiny surface while others are dull? It is because of the seasoning that has been added to the pan over time.
Let us say you have a brand-new skillet. You want to make sure it is seasoned properly so it you can eliminate food sticking and burning. Adding an outer layer of oil prevents rust from building up on the inside of the cast iron surface.
Preheat Your Skillet
Carefully preheat your skillet before adding the food. The key with cast iron skillets is to keep the cooking surface warm for even cooking. Pre-heating your cast iron skillet is the easiest way to ensure even cooking. Carefully lower the heat to medium, place your skillet on the burner and allow to heat up prior to cooking.
Add a Little Oil
When cooking with a cast iron skillet, there is no need to worry about sticking or burning your food. All you need to do is add a touch of oil to the surface of the pan before putting in the food. Being able to control the temperature of your food is a great way to get great results fast.
Regularly wipe down your pan with a damp cloth to remove any spills and ensure that the cast iron surface is clean before using it again.
You Can Use It Anywhere
Any good cook knows the value of versatility. Therefore, cast-iron cookware has gained popularity among cooks and foodies for its versatility in cooking.
You can use a cast iron skillet when camping or use it on your grill. It can be placed on a burner on your stove top, or even used in the oven. And it will work fine on an electric stove, gas stove, or even an open fire.
It Is Very Tough
Cast iron cookware is tough. This means it can withstand the rough treatment we can give it when cooking.
Takeaway: Cast Iron Skillets are great for cooking food, but why use one?
A cast iron skillet is a solid choice for most cooking tasks. It has been used to cook meats, fish, poultry, vegetables, and eggs for hundreds of years. This popularity has led to the consumer buying millions of cast iron skillets every year.
The pros take it one step further by claiming that using a cast iron skillet prevents foods from overcooking, keeping food moist, and cooking foods faster.
One of the biggest brands in the market today is Lodge Cast Iron which has been in business since 1896. Their goal is to bring the highest quality products to the market at affordable prices.